More cellular energy
Red and near-infrared light stimulate your cells to produce more energy, giving your body the fuel it needs to repair itself more quickly.
About Red Light Therapy
How red light therapy works
Red light therapy is a natural treatment that uses red and near-infrared light to help your body heal itself from the inside out. It's completely painless, there's nothing invasive about it, and sessions are easy — you simply relax in front of the panel while the light does its work.
Advantages at a cellular level
What the light actually does
Better blood flow
The light helps your body make nitric oxide, which relaxes blood vessels and improves circulation — getting nutrients and oxygen where they need to go.
Collagen and elastin
Light therapy encourages new collagen and elastin — key to wound healing, healthy skin, and that younger, fresher look.
Calmer inflammation
It helps control oxidative stress and reduce inflammation, supporting the body’s natural defences and easing pain.
A revolutionary approach
What can red light therapy help with?
Red light therapy helps keep your skin younger-looking and can improve healing after accidents or exercise. It can ease pain — which makes it a favourite with athletes — and it may even help with low mood. Many of our clients combine it with hyperbaric oxygen therapy for a bigger recovery boost.
For the full list of outcomes our clients ask about — skin, pain, muscle recovery and the research behind it all — see the red light therapy FAQ.
Book Now
Experience the Long Life difference
Your health is our priority
Through advanced hyperbaric treatments and red light therapy, we aim to enhance athletic performance, speed up injury recovery, and boost your overall wellbeing — effectively and safely, in the heart of Taranaki.
See the light for yourself
Book a red light therapy session at our Ōakura clinic — or combine it with HBOT for the full recovery experience.